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Wondering how we can care for our skin during the harsh winter months? The cold outdoor climate and dry indoor air can leave the skin feeling dry, dull and flaky. Let’s discover the best tips from the experts on how to care for your skin during the harsh weathers. 1. PROTECT YOUR SKIN WITH AN […]

WHAT DOES HEALTH ACTUALLY MEAN? According to the WHO health is: A state of complete physical, mental and social well-being and not merely the absence of disease or infirmity” […] “A resource for everyday life, not the objective of living. Health is a positive concept emphasising social and personal resources, as well as physical capacities.”